Time

• Prep: 10 min
• Cook & Cool: 20-25 min

Ingredients

• 1 standard cookie sheet
• 1 sheet of Parchment paper
• 4 cups of Oats (old fashioned preferred)
• 4T of Vegetable oil
• 1/2t organic Maple syrup, Vanilla Extract or Molasses
• 2/3 cup Raw honey
• 1/2t Cinnamon
• 1/2t Cardamom (if left out, double cinnamon)

Optional ingredients

• 1/3 cup Chopped nuts or Shelled seeds
• 1/4 cup Dried fruit

Recipe

1. Preheat the oven to 350°F
2. Mix wet ingredients (honey, oil, & syrup) in a large mixing bowl. Stir til fully blended (should look kinda like wood glue)
3. Add the rest of the ingredients (except fruit) & mix thoroughly (use your hands for best results)
4. Pour on parchment paper lined cookie sheet & spread to an even layer.
5. Bake for 15-20 min,
   1. Halfway through baking, take it out, add fruit, stir & re-spread.
6. Take it out of the oven & allow it to cool all the way to room temperature.
7. Break it up into clusters & store in an airtight container.